Girl, Unpack That!

Girl, Unpack That! is a story about friendship, about the emotional weight so many women quietly carry, and what can happen when we finally start to let it go.

It’s inspired by a girls' getaway, one that started like so many others, with laughter, catching up, and time away... but turned into something none of us expected. Somewhere in those conversations we stopped performing and started telling the truth, and one by one we began unpacking things we had each been carrying for years. And in that moment, everything shifted.

Because the truth is, so many of us are carrying things we’ve never said out loud. We hold onto them for so long that they start to feel heavy... and sometimes even painful. And yet, no one ever really shows us how to unpack them.

As the story unfolds, you’ll see how honesty moves through a group of women, each one making it a little safer for the next, until not being alone starts to feel like belonging.

And woven gently throughout the story is the heart of the B.A.G.S. framework, guiding each conversation and each breakthrough in a way that feels natural, not taught... just experienced.

This isn’t just a book about friendship. It’s about what we carry. It’s about what happens when we finally say it out loud. And it’s an invitation to feel a little lighter... together.