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Letters From Lisa

Every letter is a little unpacking… sent straight to your inbox.

Past Letters

Every letter Lisa has ever sent, in one place. Pour a cup of something warm and stay awhile.

#24 Everyone Wants an Invitation
ISSUE 24 · JUN 29, 2026

Everyone Wants an Invitation

On being included. Why the feeling of belonging never really goes away… and why we need it more the older we get.

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#23 The Day After the Dream
ISSUE 23 · JUN 22, 2026

The Day After the Dream

On the morning after the dream finally comes true. The wedding, the promotion, the book… and the life still waiting for us when we wake up.

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#22 Seven Years Later...
ISSUE 22 · JUN 15, 2026

Seven Years Later...

Seven years of writing, doubting, and showing up anyway. The launch day letter, the day Girl, Unpack That! went out into the world.

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#21 A Summer Worth Noticing
ISSUE 21 · JUN 1, 2026

A Summer Worth Noticing

On the permission summer gives us to breathe a little deeper. Longer evenings, fresh flowers, tiny moments… and why we deserve more of them.

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#20 The Girlfriend Shift
ISSUE 20 · MAY 18, 2026

The Girlfriend Shift

On the quiet moment when a friendship shifts. The baggage we carry, sometimes for decades, not because we want to… but because no one ever taught us how to unpack it.

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#19 The Quiet Weight
ISSUE 19 · MAY 11, 2026

The Quiet Weight

For every woman who felt a little heavy around Mother's Day. Beautiful on the outside, flowers and brunch and photos… and a little more complicated underneath.

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#18 The Awareness Moment
ISSUE 18 · MAY 4, 2026

The Awareness Moment

On the things we carry that don't feel heavy at first. The gathering where you feel a little off, the random Tuesday that lingers… and learning to notice it.

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#17 Create a little space for connection this week.
ISSUE 17 · APR 27, 2026

Create a little space for connection this week.

On Bonding, the B in BAGS. The friends you can just be with, no overthinking, no explaining… and making a little space for that kind of connection.

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#16 This week: just say Let's go
ISSUE 16 · APR 20, 2026

This week: just say “Let’s go”

On sunshine energy and not overthinking it. The last-minute lunch, the walk with a friend, and the magic of just saying, let's go.

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#15 This week: Reach out to one girlfriend
ISSUE 15 · APR 13, 2026

This week: Reach out to one girlfriend

On the friendships where you laugh a little louder and leave feeling more like yourself. This week, reach out to one girlfriend who feels like home.

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#14 Start unpacking yourself
ISSUE 14 · APR 6, 2026

Start unpacking yourself

We are so good at cleaning out our closets… and not so great at unpacking what we carry inside. A little spring cleaning, girlfriend style.

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#13 A little sunshine changes everything
ISSUE 13 · MAR 30, 2026

A little sunshine changes everything

On standing in a patch of sunlight in the kitchen and letting it count. Little moments, easy brightness, and how a little sunshine changes everything.

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#12 Returning back to yourself
ISSUE 12 · MAR 23, 2026

Returning back to yourself

Spring doesn't demand transformation, it simply invites it. On outgrowing quietly, returning to yourself gently… in the company of women who understand.

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#11 Unpacking surprises for you
ISSUE 11 · MAR 16, 2026

Unpacking surprises for you

On the quiet exhale of clocks springing forward. Winters of the heart, springs of perspective… and permission to begin again, even when nothing around us has changed.

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#10 Hey Girlfriend! March Issue #2
ISSUE 10 · MAR 9, 2026

Hey Girlfriend! March Issue #2

On the honesty that only comes with lived experience. Lifelong friends, breakups, reconnections, unexpected grace… the seasons of friendship that shaped Girl, Unpack That!

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#9 Hey Girlfriend! March Issue #1
ISSUE 09 · MAR 2, 2026

Hey Girlfriend! March Issue #1

March, the in-between month. Still snow on the ground, something softer in the air… and how BAGS quietly helps us carry things no longer than we need to.

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#8 Hey Girlfriend! February Issue #4
ISSUE 08 · FEB 23, 2026

Hey Girlfriend! February Issue #4

After all the hearts and flowers, a reminder that some of the most meaningful love has nothing to do with romance at all. It's the love we share with our girlfriends.

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#7 Hey Girlfriend! February Issue #3
ISSUE 07 · FEB 16, 2026

Hey Girlfriend! February Issue #3

There are trips you take, and there are trips that change you. The Santa Barbara weekend with three lifelong girlfriends that became the heartbeat of Girl, Unpack That!

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#6 Hey Girlfriend! February Issue #2
ISSUE 06 · FEB 9, 2026

Hey Girlfriend! February Issue #2

An old relic from college, a Miss February calendar page, and the girl who showed up without waiting to feel perfect. We love her for it.

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#5 Hey Girlfriend! February Issue #1
ISSUE 05 · FEB 2, 2026

Hey Girlfriend! February Issue #1

On the ride or die she met at nineteen, and a friendship that lasted thirty-seven years. Because endings don't cancel meaning… they simply mark chapters.

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#4 Unpacking the Week, Together
ISSUE 04 · JAN 26, 2026

Unpacking the Week, Together

On gratitude, not the performative kind but the quiet noticing kind. Women who listen, conversations that heal, and a community growing with intention.

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#3 Unpacking Friendship, One Honest Moment at a Time
ISSUE 03 · JAN 19, 2026

Unpacking Friendship, One Honest Moment at a Time

On comparison, the sneaky kind that dresses itself up as motivation. Someone else's chapter doesn't invalidate yours. Let's choose presence over pressure.

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#2 A Little Lift for Your Heart This Week
ISSUE 02 · JAN 12, 2026

A Little Lift for Your Heart This Week

On noticing how often we rush ourselves. Softness over pressure, imaginary deadlines loosened… because slow is still forward, and we're walking together.

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#1 Welcome, Girlfriend. You're in the Right Place
ISSUE 01 · JAN 5, 2026

Welcome, Girlfriend. You’re in the Right Place

Where it all began. On the things we carry without realizing they're weighing us down… and choosing, gently, not to make them ours to keep.

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